Hamburger Rice Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Hamburger Rice Casserole Recipe). My mom made this many times for Saturday dinner when we were growing up. It is quick to prep and makes a satisfying meal with fresh bread.

Brief

Prep 20 mins

Cook: 1hr25 mins

Additional: 15 mins

Total: 2hrs

Servings: 10

Yield: 1 9x13-inch casserole

Hamburger Rice Casserole Recipe

Ingredients

1 head green cabbage

shredded

½ cup uncooked long-grain white rice

1 pound ground beef

1 small onion

chopped

1 ½ teaspoons dried oregano

½ teaspoon dried sweet basil

¼ teaspoon garlic powder

¼ teaspoon dried thyme

½ teaspoon salt

½ teaspoon white sugar

¼ teaspoon ground black pepper

1 (28 ounce) can whole tomatoes

10 slices American cheese

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Spread cabbage in the bottom of a 9x13-inch baking dish; sprinkle rice on top.

Step 3

Heat a large skillet over medium heat. Cook and stir beef in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease. Add onion oregano basil garlic powder and thyme; cook and stir until onion is transparent about 5 minutes. Season with sugar salt and pepper.

Step 4

Spoon beef mixture over rice and cabbage in the baking dish. Break up tomatoes in the can with your hand; pour over beef mixture. Cover baking dish with aluminum foil.

Step 5

Bake in the preheated oven until rice is tender about 1 hour 15 minutes. Uncover and arrange American cheese slices over casserole. Let stand until cheese melts and absorbs juices 15 to 20 minutes.

Nutritional Information

Hamburger Rice Casserole Recipe

Servings Per Recipe:10

Calories: 277.6

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 19g 6%

Dietary Fiber: 4.1g 17%

Sugars: 6.3g

Fat: 15.7g 24%

Saturated Fat: 8.2g 41%

Cholesterol: 53.9mg 18%

Vitamin A Iu: 501.5IU 10%

Niacin Equivalents: 6mg 46%

Vitamin B6: 0.4mg 22%

Vitamin C: 51.2mg 85%

Folate: 85.5mcg 21%

Calcium: 241mg 24%

Iron: 2.7mg 15%

Magnesium: 39mg 14%

Potassium: 493.1mg 14%

Sodium: 691.4mg 28%

Thiamin: 0.2mg 17%

Calories From Fat: 141.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.