Hamburger Tomato Mix Recipe

Recipesfull introduces to you: Popular Recipes. (Hamburger Tomato Mix Recipe). I like to serve this over rice or pasta. Try adding a little crushed red pepper for heat!!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Hamburger Tomato Mix Recipe

Ingredients

1 pound ground beef

2 (14.5 ounce) cans peeled and diced tomatoes with juice

1 ½ cups whole kernel corn

drained

Everyday Cooking

Directions

Step 1

In a large skillet over medium high heat saute the ground beef for 10 minutes or until well browned. Drain excess fat. Add the tomatoes and the corn and mix well. Reduce heat to medium low and allow to simmer uncovered for 10 minutes or until all vegetables are heated through. Season to taste.

Nutritional Information

Hamburger Tomato Mix Recipe

Servings Per Recipe:6

Calories: 295.7

% Daily Value *

Protein: 14.8g 30%

Carbohydrates: 12.2g 4%

Dietary Fiber: 1.9g 8%

Sugars: 4.6g

Fat: 20.5g 32%

Saturated Fat: 8.2g 41%

Cholesterol: 64.3mg 21%

Vitamin A Iu: 1136.9IU 23%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.2mg 13%

Vitamin C: 10.4mg 17%

Folate: 22.9mcg 6%

Calcium: 52.8mg 5%

Iron: 4.6mg 26%

Magnesium: 18.3mg 7%

Potassium: 395.6mg 11%

Sodium: 386.1mg 15%

Calories From Fat: 184.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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