Protein: 16.2g 33%
Carbohydrates: 51.5g 17%
Dietary Fiber: 10.6g 43%
Sugars: 3.8g
Fat: 4.9g 8%
Saturated Fat: 1.5g 7%
Cholesterol: 17.7mg 6%
Vitamin A Iu: 154.9IU 3%
Niacin Equivalents: 0.5mg 4%
Vitamin C: 1.2mg 2%
Folate: 26.9mcg 7%
Calcium: 126.1mg 13%
Iron: 2.7mg 15%
Magnesium: 10.3mg 4%
Potassium: 91.4mg 3%
Sodium: 1989.3mg 80%
Thiamin: 0.1mg 15%
Calories From Fat: 44.5