Protein: 2.8g 6%
Carbohydrates: 19.3g 6%
Dietary Fiber: 0.8g 3%
Sugars: 0.1g
Fat: 3g 5%
Saturated Fat: 0.4g 2%
Niacin Equivalents: 2.2mg 17%
Folate: 56.7mcg 14%
Calcium: 4.8mg 1%
Iron: 1.2mg 7%
Magnesium: 6.1mg 2%
Potassium: 36.3mg 1%
Sodium: 466.3mg 19%
Thiamin: 0.2mg 21%
Calories From Fat: 27.1