Honey Nut Fruit Muffins Recipe

Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups or line with papers.

Mix the water honey dates and baking soda together in a saucepan and bring to a boil. Reduce heat to a simmer and cook until the dates are soft about 2 minutes. Remove from heat and allow to cool. When cool pour the mixture into a mixing bowl and combine with orange juice and zest shredded apples grapes cinnamon and walnuts; stir to combine. Mix in the flour and spoon the batter into the prepared muffin cups.

Bake until set and golden brown on top 25 to 30 minutes.