Homemade Pureed Sweet Potato Baby Food Recipe

Recipesfull introduces to you: Popular Recipes. (Homemade Pureed Sweet Potato Baby Food Recipe). A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked puree for 3 days in refrigerator or 3 months in freezer.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 10

Yield: 10 servings

Homemade Pureed Sweet Potato Baby Food Recipe

Ingredients

2 sweet potatoes

peeled and halved

or more as desired

water to cover

Everyday Cooking

Directions

Step 1

Fill a small saucepan with water; add sweet potatoes. Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork 25 to 30 minutes.

Step 2

Transfer sweet potatoes to a food processor or an immersion blender cup reserving the cooking water. Blend sweet potatoes until smooth. Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.

Nutritional Information

Homemade Pureed Sweet Potato Baby Food Recipe

Servings Per Recipe:10

Calories: 48.8

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 11.4g 4%

Dietary Fiber: 1.7g 7%

Sugars: 2.4g

Vitamin A Iu: 8058.2IU 161%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.4mg 2%

Folate: 6.2mcg 2%

Calcium: 18.5mg 2%

Iron: 0.3mg 2%

Magnesium: 14.7mg 5%

Potassium: 191.9mg 5%

Sodium: 32.7mg 1%

Calories From Fat: 0.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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