Protein: 15g 30%
Carbohydrates: 18.1g 6%
Dietary Fiber: 3.4g 14%
Sugars: 7.1g
Fat: 2.2g 3%
Saturated Fat: 0.2g 1%
Cholesterol: 115mg 38%
Vitamin A Iu: 1309.5IU 26%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.2mg 14%
Vitamin C: 88.5mg 148%
Folate: 29.2mcg 7%
Calcium: 68.4mg 7%
Iron: 3.6mg 20%
Magnesium: 45.1mg 16%
Potassium: 469.9mg 13%
Sodium: 1009.1mg 40%
Thiamin: 0.1mg 9%
Calories From Fat: 20