Protein: 5.7g 11%
Carbohydrates: 10.5g 3%
Dietary Fiber: 2.1g 8%
Sugars: 7.2g
Fat: 1g 2%
Saturated Fat: 0.6g 3%
Cholesterol: 2.5mg 1%
Vitamin A Iu: 249.9IU 5%
Niacin Equivalents: 1.8mg 14%
Vitamin B6: 0.1mg 3%
Folate: 12.9mcg 3%
Calcium: 166mg 17%
Iron: 0.9mg 5%
Magnesium: 52.3mg 19%
Potassium: 404mg 11%
Sodium: 57.5mg 2%
Calories From Fat: 9.1