Hot and Salty Spiced Pecans Recipe

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Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 12

Yield: 3 cups

Hot and Salty Spiced Pecans Recipe

Ingredients

¼ cup butter

1 ½ teaspoons ground cumin

¼ teaspoon cayenne pepper

3 cups pecan halves

2 tablespoons granular no-calorie sucralose sweetener (such as Splenda®)

1 teaspoon salt

Appetizer and Snack

Directions

Step 1

Preheat oven to 300 degrees F (150 degrees C).

Step 2

Melt butter in a skillet over medium heat. Stir cumin and cayenne pepper into the butter until dissolved about 1 minute. Remove skillet from heat and immediately stir pecans sucralose sweetener and salt into the butter mixture to coat the nuts completely. Spread coated nuts onto a baking sheet.

Step 3

Bake pecans in preheated oven until lightly browned stirring occasionally 25 to 30 minutes.

Nutritional Information

Hot and Salty Spiced Pecans Recipe

Servings Per Recipe:12

Calories: 221.6

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 3.9g 1%

Dietary Fiber: 2.6g 11%

Sugars: 1.1g

Fat: 23.3g 36%

Saturated Fat: 4.1g 21%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 152.2IU 3%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.3mg 1%

Folate: 6.1mcg 2%

Calcium: 22.7mg 2%

Iron: 0.9mg 5%

Magnesium: 33.8mg 12%

Potassium: 117.3mg 3%

Sodium: 221.5mg 9%

Thiamin: 0.2mg 18%

Calories From Fat: 210

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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