Hunan Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (Hunan Chicken Recipe). Spicy, fried chicken. Americanized version of a popular Chinese dish.

Brief

Prep 20 mins

Cook: 10 mins

Additional: 30 mins

Total: 1hr

Servings: 3

Yield: 3 servings

Hunan Chicken Recipe

Ingredients

1 teaspoon chili bean sauce

2 teaspoons rice wine

1 teaspoon light soy sauce

1 teaspoon dark soy sauce

2 teaspoons minced fresh ginger root

1 tablespoon chopped green onion

1 teaspoon white sugar

¾ pound skinless

boneless chicken breast halves

cut into 2-by-1/2-inch strips

2 cups vegetable oil for frying

⅔ cup all-purpose flour

World Cuisine

Directions

Step 1

Whisk together the chile bean sauce rice wine light soy sauce dark soy sauce ginger root green onion and sugar. Place chicken strips in a large bowl and pour sauce over; refrigerate and allow to marinate for 30 to 40 minutes.

Step 2

Heat oil in a deep-fryer or large wok to 375 degrees F (190 degrees C).

Step 3

Remove the chicken strips from the marinade and sprinkle with the flour. Deep fry chicken strips until crispy and no longer pink in the center about 8 minutes. Drain cooked chicken on paper towels; serve hot.

Nutritional Information

Hunan Chicken Recipe

Servings Per Recipe:3

Calories: 370.2

% Daily Value *

Protein: 27g 54%

Carbohydrates: 23.6g 8%

Dietary Fiber: 0.8g 3%

Sugars: 1.9g

Fat: 17.7g 27%

Saturated Fat: 2.7g 13%

Cholesterol: 64.6mg 22%

Vitamin A Iu: 35.9IU 1%

Niacin Equivalents: 17.3mg 133%

Vitamin B6: 0.5mg 30%

Vitamin C: 0.4mg 1%

Folate: 55.5mcg 14%

Calcium: 17.7mg 2%

Iron: 2.2mg 12%

Magnesium: 30mg 11%

Potassium: 239.7mg 7%

Sodium: 360.3mg 14%

Thiamin: 0.3mg 27%

Calories From Fat: 159

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.