Italian Chicken Sausage and Peppers Recipe

Recipesfull introduces to you: Chicken Recipes. (Italian Chicken Sausage and Peppers Recipe). Tart balsamic vinegar brightens up bell peppers, sweet tomatoes, and juicy chicken sausage for flavorful Italian fare. Bring it all together with toasted bread and fresh oregano.

Brief

Prep 25 mins

Cook: 40 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Italian Chicken Sausage and Peppers Recipe

Ingredients

1 red bell pepper

cut into 1-inch pieces

1 yellow bell pepper

cut into 1-inch pieces

1 orange bell pepper

cut into 1-inch pieces

1 green bell pepper

cut into 1-inch pieces

1 large sweet onion

cut into thin wedges

2 cups grape tomatoes

2 tablespoons olive oil

divided

1 tablespoon balsamic vinegar

¼ teaspoon Italian seasoning

¼ teaspoon salt

divided

¼ teaspoon ground black pepper

divided

1 (8 ounce) baguette

thinly sliced

1 (12 ounce) package cooked Italian chicken sausage

sliced diagonally into thirds

1 tablespoon snipped fresh oregano

Dinner

Directions

Step 1

Arrange 2 racks in middle and upper thirds of oven and preheat to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.

Step 2

Toss bell peppers onion and tomatoes together in a large bowl with 1 tablespoon oil balsamic vinegar Italian seasoning 1/8 teaspoon salt and 1/8 teaspoon black pepper. Transfer to one of the prepared pans.

Step 3

Roast in the preheated oven for 30 minutes.

Step 4

Meanwhile drizzle bread slices with remaining olive oil and sprinkle with remaining salt and black pepper. Arrange on the other prepared pan.

Step 5

Remove the vegetables from the oven; push to one side of the pan. Add sausage to the exposed portion of the pan.

Step 6

Roast until vegetables are tender and sausage is heated through 10 to 15 minutes more adding the pan with bread in the last 5 minutes of roasting time. Sprinkle vegetables and sausage with oregano and serve with bread.

Nutritional Information

Italian Chicken Sausage and Peppers Recipe

Servings Per Recipe:4

Calories: 474.6

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 45.5g 15%

Dietary Fiber: 4.1g 16%

Sugars: 6g

Fat: 24.2g 37%

Saturated Fat: 6.9g 34%

Cholesterol: 33.3mg 11%

Vitamin A Iu: 1552.3IU 31%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.5mg 32%

Vitamin C: 79.9mg 133%

Folate: 122.1mcg 31%

Calcium: 62.6mg 6%

Iron: 3.7mg 21%

Magnesium: 46.2mg 17%

Potassium: 596.7mg 17%

Sodium: 1231.5mg 49%

Thiamin: 0.7mg 71%

Calories From Fat: 218.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.