Italian Spinach-Cottage Cheese Pie Recipe

Recipesfull introduces to you: Popular Recipes. (Italian Spinach-Cottage Cheese Pie Recipe). A quick and easy dish to serve as a main course or side, this spinach and cottage cheese pie also works great for or and brunch with its egg base. Get your protein and veggies all in one recipe. Great for those watching carbohydrate intake, as well.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Italian Spinach-Cottage Cheese Pie Recipe

Ingredients

16 ounces low-fat (2%) cottage cheese

3 cups chopped fresh spinach

or more to taste

1 cup shredded part-skim mozzarella cheese

4 eggs

lightly beaten

1 (7 ounce) jar red peppers

well drained and chopped

⅓ cup grated Parmesan cheese

1 teaspoon dried oregano leaves

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch pie plate.

Step 2

Combine cottage cheese spinach mozzarella cheese eggs red peppers Parmesan cheese and oregano in a bowl. Pour into the prepared pie plate.

Step 3

Bake in the preheated oven until the center of the pie is set 35 to 50 minutes.

Nutritional Information

Italian Spinach-Cottage Cheese Pie Recipe

Servings Per Recipe:8

Calories: 136.4

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 5.6g 2%

Dietary Fiber: 0.7g 3%

Sugars: 3.5g

Fat: 5.6g 9%

Saturated Fat: 2.7g 14%

Cholesterol: 96.1mg 32%

Vitamin A Iu: 3073.5IU 62%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 5%

Vitamin C: 19.6mg 33%

Folate: 48.8mcg 12%

Calcium: 229.9mg 23%

Iron: 1.4mg 8%

Magnesium: 22.5mg 8%

Potassium: 153.3mg 4%

Sodium: 487.9mg 20%

Calories From Fat: 50.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.