Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili Recipe

Recipesfull introduces to you: Pork Recipes. (Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili Recipe). My Aunt Jerre won THIRD PLACE with this recipe in the St. Louis Slow Cooker Cook Off in the past couple months! We are proud, proud, proud!

Brief

Prep 10 mins

Cook: 10hrs

Total: 10hrs10 mins

Servings: 8

Yield: 8 servings

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili Recipe

Ingredients

1 ½ pounds pork tenderloin

cut into 2 inch strips

1 small onion

coarsely chopped

1 small red bell pepper

coarsely chopped

3 (15 ounce) cans black beans

1 (16 ounce) jar salsa

½ cup chicken broth

1 teaspoon dried oregano

1 teaspoon ground cumin

2 teaspoons chili powder

Real Homemade Tamales

Dinner

Directions

Step 1

Combine pork tenderloin onion red pepper black beans salsa chicken broth oregano cumin and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours.

Step 2

Break up pieces of cooked pork to thicken the chili before serving.

Nutritional Information

Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili Recipe

Servings Per Recipe:8

Calories: 245.1

% Daily Value *

Protein: 24g 48%

Carbohydrates: 31.9g 10%

Dietary Fiber: 12.6g 50%

Sugars: 2.6g

Fat: 2.8g 4%

Saturated Fat: 0.9g 4%

Cholesterol: 37.1mg 12%

Vitamin A Iu: 672.7IU 14%

Niacin Equivalents: 9.3mg 71%

Vitamin B6: 0.6mg 39%

Vitamin C: 18.4mg 31%

Folate: 106.6mcg 27%

Calcium: 83.8mg 8%

Iron: 4.3mg 24%

Magnesium: 83.4mg 30%

Potassium: 921.1mg 26%

Sodium: 1044.6mg 42%

Thiamin: 0.7mg 73%

Calories From Fat: 25.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.