Protein: 6g 12%
Carbohydrates: 29.9g 10%
Dietary Fiber: 3.1g 13%
Sugars: 1g
Fat: 3g 5%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 227.9IU 5%
Niacin Equivalents: 2.4mg 19%
Vitamin B6: 0.1mg 9%
Vitamin C: 7.7mg 13%
Folate: 65.9mcg 17%
Calcium: 12.8mg 1%
Iron: 1.3mg 7%
Magnesium: 20.2mg 7%
Potassium: 107mg 3%
Sodium: 324.9mg 13%
Thiamin: 0.1mg 15%
Calories From Fat: 27