Karli's Ultimate Trail Mix Recipe

Recipesfull introduces to you: Halloween Recipes. (Karli's Ultimate Trail Mix Recipe). A little bit of all your favorite snacks. Granola can also be added for a little extra flavor.

Karlis Ultimate Trail Mix Recipe

Brief

Prep 5 mins

Total: 5 mins

Servings: 12

Yield: 3 cups

Karlis Ultimate Trail Mix Recipe

Karli's Ultimate Trail Mix Recipe

Ingredients

¼ cup walnut halves

¼ cup pecan halves

¼ cup cashews

¼ cup almonds

¼ cup raw pumpkin seeds

½ cup sesame snack sticks

½ cup golden raisins

½ cup dark raisins

½ cup dried cranberries

Iced Pumpkin Cookies

Holidays and Events

Directions

Step 1

Combine the walnuts pecans cashews almonds pumpkin seeds sesame sticks golden raisins dark raisins and cranberries in a bowl. Store at room temperature in an airtight container.

Nutritional Information

Karli's Ultimate Trail Mix Recipe

Servings Per Recipe:12

Calories: 177.2

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 21g 7%

Dietary Fiber: 1.9g 8%

Sugars: 11.9g

Fat: 10.2g 16%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 19.3IU

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.5mg 1%

Folate: 9.6mcg 2%

Calcium: 33.2mg 3%

Iron: 1.2mg 7%

Magnesium: 45.7mg 16%

Potassium: 197.4mg 6%

Sodium: 125.8mg 5%

Thiamin: 0.1mg 6%

Calories From Fat: 91.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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