Keto Almond-Crusted Bacon and Tomato Quiche Recipe

Recipesfull introduces to you: Keto Recipes. (Keto Almond-Crusted Bacon and Tomato Quiche Recipe). This is a wonderful low-carb, keto, and gluten-free savory quiche made with an almond-flour crust; just perfect for an easy weeknight dinner.

Brief

Prep 15 mins

Cook: 55 mins

Additional: 5 mins

Total: 1hr15 mins

Servings: 10

Yield: 1 11x7-inch quiche

Keto Almond-Crusted Bacon and Tomato Quiche Recipe

Ingredients

1 ½ cups almond flour

½ teaspoon Italian seasoning

½ teaspoon salt

¼ cup olive oil

2 tablespoons Dijon mustard

6 slices bacon

cut crosswise into 1/2-inch pieces

1 ½ cups heavy cream

5 eggs

1 teaspoon garlic

1 teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon ground nutmeg

2 cups shredded Gouda cheese

½ cup cherry tomatoes

cut into halves

½ teaspoon dried oregano

Keto Coconut Cookies

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F (180 degrees C). Grease an 11x7-inch glass baking dish.

Step 2

Combine almond flour Italian seasoning and salt in a bowl; stir well. Mix in olive oil using a fork until mixture resembles breadcrumbs. Knead dough into a ball. Press down dough into the prepared baking dish to form the crust.

Step 3

Bake in the preheated oven until lightly golden about 20 minutes. Let cool for 5 minutes. Brush bottom with Dijon mustard.

Step 4

Cook bacon in a skillet over medium heat until crispy about 3 minutes.

Step 5

Whisk eggs and heavy cream together in a bowl. Season with garlic salt ground black pepper and ground nutmeg.

Step 6

Layer bacon pieces over the bottom of the almond-flour pastry; top with shredded Gouda cheese. Pour in egg mixture and place cherry tomatoes on top. Sprinkle with oregano.

Step 7

Bake in the preheated oven until set and golden about 30 minutes.

Nutritional Information

Keto Almond-Crusted Bacon and Tomato Quiche Recipe

Servings Per Recipe:10

Calories: 432.7

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 7g 2%

Dietary Fiber: 2.2g 9%

Sugars: 1.4g

Fat: 39g 60%

Saturated Fat: 15.4g 77%

Cholesterol: 164.2mg 55%

Vitamin A Iu: 826.3IU 17%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.8mg 3%

Folate: 18.5mcg 5%

Calcium: 207.6mg 21%

Iron: 0.7mg 4%

Magnesium: 15.6mg 6%

Potassium: 138.2mg 4%

Sodium: 792.7mg 32%

Thiamin: 0.1mg 7%

Calories From Fat: 350.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.