Keto-Friendly Brownie Cakes Recipe

Recipesfull introduces to you: Keto Recipes. (Keto-Friendly Brownie Cakes Recipe). This recipe is really good for someone who is on the ketosis diet that just cannot forget about sugar! It is quick to prepare and pretty filling. The nice part about this recipe is that the soy flour and chocolate have dietary fiber, making it extremely low carb. The flour and chocolate for the whole recipe is 8g of carbs. You could eat the whole batch by yourself in one sitting if you choose.

Brief

Prep 10 mins

Cook: 19 mins

Total: 29 mins

Servings: 6

Yield: 18 mini cupcakes

Keto-Friendly Brownie Cakes Recipe

Ingredients

1 (1 ounce) square unsweetened chocolate

½ cup granular sucralose sweetener (such as Splenda®)

½ cup water

or as needed

¼ cup butter

melted

1 egg

¼ cup soy flour

1 teaspoon mayonnaise

½ teaspoon vanilla extract

½ teaspoon salt

¼ teaspoon baking soda

Chocolate, Almond, and Coconut Vegan Fat Bombs

Diet and Healthy

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Line an 18-cup mini muffin tin with paper liners.

Step 2

Melt chocolate in a microwave-safe glass or ceramic bowl in 15-second intervals stirring after each melting 1 to 3 minutes.

Step 3

Combine melted chocolate sweetener water butter and egg in a bowl. Stir until sugar dissolves. Add soy flour mayonnaise vanilla extract salt and baking soda. Whisk until no chunks remain. Pour batter into the muffin cups.

Step 4

Bake in the preheated oven until a toothpick inserted into the center of a brownie cake comes out clean 18 to 21 minutes.

Nutritional Information

Keto-Friendly Brownie Cakes Recipe

Servings Per Recipe:6

Calories: 124.3

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 3.5g 1%

Dietary Fiber: 1.1g 5%

Sugars: 0.9g

Fat: 11.8g 18%

Saturated Fat: 6.8g 34%

Cholesterol: 51.6mg 17%

Vitamin A Iu: 280.6IU 6%

Niacin Equivalents: 0.9mg 7%

Folate: 20.6mcg 5%

Calcium: 19.1mg 2%

Iron: 1.2mg 7%

Magnesium: 25.1mg 9%

Potassium: 147.3mg 4%

Sodium: 319.1mg 13%

Calories From Fat: 106.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.