Keto-Friendly Candied Nuts Recipe

Recipesfull introduces to you: Popular Recipes. (Keto-Friendly Candied Nuts Recipe). I make these over the holidays, and I follow a low-carb diet, these slow-roasted mixed nuts are addictive! The smell coming out of your kitchen will be spectacular! It is perfect for anyone on a reduced-carb or diabetic diet, and it is totally customizable, as you can put in any combination of nuts!

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 10

Yield: 10 servings

Keto-Friendly Candied Nuts Recipe

Ingredients

1serving cooking spray

½ cup low-calorie natural sweetener (such as Swerve®)

2large egg whites egg whites

1 teaspoon salt

1 teaspoon ground cinnamon

1 pound pecans

Appetizer and Snack

Directions

Step 1

Preheat the oven to 250 degrees F (120 degrees C). Spray a baking sheet with cooking spray.

Step 2

Put sweetener in a small mixing bowl.

Step 3

Beat egg whites in a glass metal or ceramic bowl until frothy. Gradually add salt and cinnamon continuing to beat until soft peaks form. Add pecans and stir until evenly coated with the spiced egg whites. Toss nuts in the sweetener until coated and spread out on the prepared baking sheet.

Step 4

Bake in the preheated oven for 1 hour stirring every 15 minutes.

Nutritional Information

Keto-Friendly Candied Nuts Recipe

Servings Per Recipe:10

Calories: 317.7

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 16.2g 5%

Dietary Fiber: 4.5g 18%

Sugars: 1.9g

Fat: 32.7g 50%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 26.1IU 1%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 6%

Vitamin C: 0.5mg 1%

Folate: 10.3mcg 3%

Calcium: 34.7mg 4%

Iron: 1.2mg 7%

Magnesium: 55.8mg 20%

Potassium: 198.1mg 6%

Sodium: 243.7mg 10%

Thiamin: 0.3mg 30%

Calories From Fat: 294.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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