Kid-Friendly Ground Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Kid-Friendly Ground Beef Stew Recipe). I created this hamburger stew recipe when my kids were little. I needed a simple recipe that I could put together the night before and pop in the slow cooker in the morning just before heading to work. And it's loaded with veggies that my kids love! They gobble it up! Great with a nice loaf of crusty bread.

Brief

Prep 20 mins

Cook: 6hrs10 mins

Total: 6hrs30 mins

Servings: 6

Yield: 6 servings

Kid-Friendly Ground Beef Stew Recipe

Ingredients

1 pound ground beef

¼ medium head cabbage

cut into chunks

1 small head broccoli

cut into florets

2 medium potatoes

cut into 1/4-inch slices

1 medium onion

chopped

1 cup baby carrots

1 cup frozen peas

1 (46 fluid ounce) bottle vegetable juice (such as V8®)

salt and ground black pepper to taste

Chef John's Italian Meatballs

Soup, Stew and Chili

Directions

Step 1

Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly 5 to 7 minutes. Drain and discard grease.

Step 2

Transfer ground beef to the bottom of a slow cooker. Layer cabbage broccoli potatoes onion carrots and peas one by one on top of the meat. Pour vegetable juice over top. Season with salt and pepper.

Step 3

Cover and cook until vegetables are tender 6 to 8 hours on Low gently stirring after a few hours of cooking.

Nutritional Information

Kid-Friendly Ground Beef Stew Recipe

Servings Per Recipe:6

Calories: 281.4

% Daily Value *

Protein: 18.6g 37%

Carbohydrates: 31.9g 10%

Dietary Fiber: 6.6g 26%

Sugars: 11.2g

Fat: 9.7g 15%

Saturated Fat: 3.7g 18%

Cholesterol: 47.3mg 16%

Vitamin A Iu: 5805IU 116%

Niacin Equivalents: 9.4mg 72%

Vitamin B6: 0.8mg 49%

Vitamin C: 119.1mg 199%

Folate: 117.6mcg 29%

Calcium: 85.1mg 9%

Iron: 3.6mg 20%

Magnesium: 68.7mg 25%

Potassium: 1087.2mg 31%

Sodium: 551.4mg 22%

Thiamin: 0.3mg 28%

Calories From Fat: 87

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.