Lemon Grilled Chicken Thighs Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Lemon Grilled Chicken Thighs Recipe). Whip up an easy lemony-garlic marinade before you head out to work in the morning, and come home to chicken thighs that will grill up to perfection and please your whole family!

Brief

Prep 10 mins

Cook: 20 mins

Additional: 1hr10 mins

Total: 1hr40 mins

Servings: 4

Yield: 8 chicken thighs

Lemon Grilled Chicken Thighs Recipe

Ingredients

1 lemon

zested and juiced

¼ cup olive oil

1 tablespoon grated garlic

3 sprigs fresh parsley

½ teaspoon salt

8 chicken thighs

Meat and Poultry

Directions

Step 1

Place lemon zest and 1 tablespoon lemon juice in a large zip-top bag; reserve remaining lemon juice for another use. Add olive oil garlic parsley and salt. Add chicken thighs coat with the marinade squeeze out excess air and seal the bag. Marinate in the refrigerator 1 hour to overnight

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 3

Remove chicken from the marinade and shake off excess. Discard the remaining marinade.

Step 4

Place chicken on the preheated grill and cook turning once until no longer pink at the bone and the juices run clear 8 to 9 minutes per side. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the grill and allow to rest 10 minutes before serving.

Nutritional Information

Lemon Grilled Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 510.8

% Daily Value *

Protein: 39.3g 79%

Carbohydrates: 4.6g 2%

Dietary Fiber: 2g 8%

Sugars: 0.2g

Fat: 37.4g 58%

Saturated Fat: 8.5g 43%

Cholesterol: 142.1mg 47%

Vitamin A Iu: 2029.5IU 41%

Niacin Equivalents: 17.4mg 134%

Vitamin B6: 0.5mg 33%

Vitamin C: 49.7mg 83%

Folate: 44.6mcg 11%

Calcium: 66mg 7%

Iron: 3.6mg 20%

Magnesium: 47.6mg 17%

Potassium: 499.1mg 14%

Sodium: 432mg 17%

Thiamin: 0.1mg 14%

Calories From Fat: 336.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.