Pork Chop Packs Recipe

Recipesfull introduces to you: Pork Recipes. (Pork Chop Packs Recipe). Here's an easy dinner my Grandmother used to make. Pork chops are cooked with sweet potatoes, onions and apple in a little foil packet. Very simple and easy to make for one or for the whole crew. Serve with rice.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Pork Chop Packs Recipe

Ingredients

2 (1 1/4 inch thick) pork chops

2 large sweet potatoes

2 slicesonion

2 apples - peeled

cored and sliced

Pan-Roasted 5-Spice Pork Loin

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Lay out a piece of aluminum foil large enough to hold the ingredients. Place the pork chops on the foil then place the sweet potato onion and apple over the chops. Fold up and seal each package.

Step 3

Bake at 350 degrees F (175 degrees C) for 45 minutes or until the potato is soft when pricked with a fork. (Note: Do not open packages while baking as this will allow the steam to escape and will dry out the pork chops. Also be careful when opening as the steam can burn.)

Nutritional Information

Pork Chop Packs Recipe

Servings Per Recipe:2

Calories: 567.8

% Daily Value *

Protein: 18.3g 37%

Carbohydrates: 111.2g 36%

Dietary Fiber: 15.9g 64%

Sugars: 33.5g

Fat: 6.6g 10%

Saturated Fat: 2.4g 12%

Cholesterol: 33.7mg 11%

Vitamin A Iu: 64461.3IU 1289%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 1.2mg 76%

Vitamin C: 19.2mg 32%

Folate: 58.4mcg 15%

Calcium: 158.7mg 16%

Iron: 3.4mg 19%

Magnesium: 130.2mg 47%

Potassium: 1834.3mg 51%

Sodium: 272.2mg 11%

Thiamin: 0.6mg 61%

Calories From Fat: 59.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.