Lemon Verbena Mint Detox Tea Recipe

Recipesfull introduces to you: Popular Recipes. (Lemon Verbena Mint Detox Tea Recipe). This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.

Brief

Prep 5 mins

Cook: 3 mins

Total: 8 mins

Servings: 1

Yield: 1 teapot

Lemon Verbena Mint Detox Tea Recipe

Ingredients

1 cup boiling water

1 sprig fresh lemon verbena (about 10 leaves)

1 sprig fresh mint (about 15 leaves)

1 teaspoon honey

or to taste

Drinks

Directions

Step 1

Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached 3 to 4 minutes. Stir in honey.

Nutritional Information

Lemon Verbena Mint Detox Tea Recipe

Servings Per Recipe:1

Calories: 24.6

% Daily Value *

Protein: 0.2g

Carbohydrates: 6.4g 2%

Sugars: 6.1g

Vitamin A Iu: 49.4IU 1%

Vitamin C: 2mg 3%

Folate: 3.4mcg 1%

Calcium: 16.8mg 2%

Iron: 0.1mg 1%

Magnesium: 3.5mg 1%

Potassium: 20.6mg 1%

Sodium: 7.6mg

Calories From Fat: 0.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.