Mahalabia (Lebanese Cardamom Pudding) Recipe

Recipesfull introduces to you: Popular Recipes. (Mahalabia (Lebanese Cardamom Pudding) Recipe). This delicious Lebanese milk pudding is flavored with cardamom, which gives it a unique taste. If you cannot find cardamom extract, let a few crushed cardamom pods steep in the hot milk for several minutes until fragrant.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 3hrs30 mins

Total: 3hrs55 mins

Servings: 5

Yield: 5 servings

Mahalabia (Lebanese Cardamom Pudding) Recipe

Ingredients

2 cups milk

6 tablespoons cornstarch

¼ cup white sugar

2 drops cardamom-flavored extract

¼ cup water

5 tablespoons white sugar

¼ vanilla bean

split lengthwise and seeds scraped

¼ cup unsalted pistachios

coarsely chopped

1 tablespoon dried rose petals

or as needed

World Cuisine

Directions

Step 1

Combine 3/4 cup of the milk and cornstarch in a bowl and stir until smooth.

Step 2

Pour remaining milk into a pot and stir in sugar and cardamom extract. Heat over low heat stirring until sugar is fully dissolved. Whisk in cornstarch mixture and simmer until thickened 5 to 10 minutes.

Step 3

Pour milk mixture into 5 ramekins cover and cool to room temperature. Chill in the refrigerator for at least 3 hours.

Step 4

Combine water sugar and vanilla seeds in a pot and bring to a boil over low heat. Stir until sugar is dissolved. Allow syrup to cool. Sprinkle each serving with pistachios and rose petals. Drizzle with 1 tablespoon syrup.

Nutritional Information

Mahalabia (Lebanese Cardamom Pudding) Recipe

Servings Per Recipe:5

Calories: 213.8

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 38.5g 12%

Dietary Fiber: 0.9g 3%

Sugars: 28.3g

Fat: 4.8g 7%

Saturated Fat: 1.6g 8%

Cholesterol: 7.8mg 3%

Vitamin A Iu: 200.6IU 4%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 7%

Vitamin C: 0.3mg 1%

Folate: 8mcg 2%

Calcium: 122.8mg 12%

Iron: 0.3mg 2%

Magnesium: 18.5mg 7%

Potassium: 216.6mg 6%

Sodium: 41.9mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 42.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.