Malaysian Beef Rendang Recipe

Recipesfull introduces to you: Popular Recipes. (Malaysian Beef Rendang Recipe). This dish has a unique flavor, and by varying the amounts of sugar and chilies a whole range of effects can be produced. Serve over rice.

Brief

Prep 30 mins

Cook: 1hr30 mins

Total: 2hrs

Servings: 6

Yield: 6 servings

Malaysian Beef Rendang Recipe

Ingredients

⅜ pound shallots

3 cloves garlic

15 dried red chile peppers

5 slices fresh ginger root

5 lemon grass

chopped

2 teaspoons coriander seeds

2 teaspoons fennel seeds

2 teaspoons cumin seeds

1 pinch grated nutmeg

1 tablespoon vegetable oil

1 ¼ pounds beef stew meat

cut into 1 inch cubes

1 ½ tablespoons white sugar

2 cups shredded coconut

5 whole cloves

1 cinnamon stick

1 ⅔ cups coconut milk

⅞ cup water

salt to taste

World Cuisine

Directions

Step 1

Heat the coconut in a dry wok stirring continuously until golden brown. Set aside to cool.

Step 2

Using a blender or a food processor blend the shallots garlic chilies ginger and lemon grass to a thick paste.

Step 3

Grind the coriander fennel cumin and nutmeg.

Step 4

Using the wok fry the shallot paste in a little oil for a few minutes. Add the ground coriander fennel cumin and nutmeg; cook for 3 to 4 minutes stirring continuously. Add beef; cook over a medium heat for a further 3 to 4 minutes or until meat is browned.

Step 5

Stir in sugar coconut cloves cinnamon stick coconut milk and water. Bring to a boil lower heat and simmer until most of the liquid has gone and the meat is tender (about 1 hour). Season with salt to taste.

Nutritional Information

Malaysian Beef Rendang Recipe

Servings Per Recipe:6

Calories: 653.8

% Daily Value *

Protein: 22.3g 45%

Carbohydrates: 24.9g 8%

Dietary Fiber: 7.6g 30%

Sugars: 6.4g

Fat: 54.5g 84%

Saturated Fat: 37.4g 187%

Cholesterol: 63.3mg 21%

Vitamin A Iu: 709.1IU 14%

Niacin Equivalents: 8.1mg 62%

Vitamin B6: 0.6mg 39%

Vitamin C: 5.1mg 9%

Folate: 40.5mcg 10%

Calcium: 80mg 8%

Iron: 7.5mg 42%

Magnesium: 100.5mg 36%

Potassium: 874.3mg 25%

Sodium: 82.9mg 3%

Thiamin: 0.2mg 16%

Calories From Fat: 490.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.