Minced Collops Recipe

Recipesfull introduces to you: Popular Recipes. (Minced Collops Recipe). A delicious way to stretch ground beef. This is a traditional Scottish recipe. It's quick and very easy, and my family loves it with mashed potatoes. The combination of beef and oatmeal sounds really weird at first, I know, but it is delicious. Steel-cut oats can be a bit pricey, but one tin will last a long, long time. Leftovers of this are wonderful. I've made sandwiches with it; I've filled tortillas with it; I've wrapped it in puff pastry and made little pies. It's very easy and it's very good! I hope your family likes it as much as mine does.

Brief

Prep 5 mins

Cook: 40 mins

Total: 45 mins

Servings: 5

Yield: 5 servings

Minced Collops Recipe

Ingredients

1 pound lean ground beef

½ onion

minced

1 teaspoon salt

to taste

½ teaspoon ground black pepper

⅔ cup steel-cut oats

1 ½ cups beef stock

2 tablespoons Worcestershire sauce

World Cuisine

Directions

Step 1

Crumble the ground beef into a skillet over medium heat; add onion salt and pepper. Cook and stir the ground beef until no longer pink 7 to 10 minutes.

Step 2

Stir oats into beef mixture to coat in beef drippings. Pour beef stock over beef mixture; bring to a boil place cover on the skillet and reduce heat to low. Cook at a simmer until the oats are cooked about 30 minutes.

Step 3

Stir Worcestershire sauce through the beef mixture to serve.

Nutritional Information

Minced Collops Recipe

Servings Per Recipe:5

Calories: 281.3

% Daily Value *

Protein: 21.4g 43%

Carbohydrates: 19g 6%

Dietary Fiber: 2.7g 11%

Sugars: 3.1g

Fat: 12.7g 20%

Saturated Fat: 4.7g 24%

Cholesterol: 59.5mg 20%

Vitamin A Iu: 191IU 4%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.2mg 15%

Vitamin C: 7mg 12%

Folate: 12.2mcg 3%

Calcium: 25.7mg 3%

Iron: 3.2mg 18%

Magnesium: 18.5mg 7%

Potassium: 348.8mg 10%

Sodium: 613.5mg 25%

Calories From Fat: 114.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.