Protein: 24.3g 49%
Carbohydrates: 12.1g 4%
Dietary Fiber: 1.4g 6%
Sugars: 9.6g
Fat: 1.4g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 221.3mg 74%
Vitamin A Iu: 803.5IU 16%
Niacin Equivalents: 9mg 69%
Vitamin B6: 0.2mg 15%
Vitamin C: 22.7mg 38%
Folate: 16.6mcg 4%
Calcium: 59mg 6%
Iron: 3.7mg 21%
Magnesium: 48.8mg 17%
Potassium: 358.3mg 10%
Sodium: 256.4mg 10%
Thiamin: 0.1mg 8%
Calories From Fat: 13