Maple Almond Energy Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Maple Almond Energy Bites Recipe). Oats, almond butter, maple syrup, and almonds make quick and delicious energy bites for days when you're on the go.

Brief

Servings: 24

Yield: 24 servings

Maple Almond Energy Bites Recipe

Ingredients

2 ¼ cups Quaker® Oats (Quick or Old Fashioned

uncooked)

3 tablespoons almond flour or oat flour

¼ cup almond butter

3 tablespoons maple syrup

2 tablespoons apple juice

2 tablespoons water

1 tablespoon sliced almonds

chopped

toasted if desired

Tips

Directions

Step 1

Place oats and almond flour in large bowl; stir to blend well.

Step 2

Add combined almond butter and syrup.

Step 3

Stir until ingredients are well blended.

Step 4

Add apple juice and stir to combine ingredients adding water as needed for shaping consistency. If desired add salt to taste preference.

Step 5

Shape into 24 (about 1-inch diameter) balls.

Step 6

Spread chopped almonds on waxed paper in single layer.

Step 7

Gently press top of each ball into almonds.

Step 8

Refrigerate covered until chilled.

Step 9

Store leftovers in refrigerator covered.

Nutritional Information

Maple Almond Energy Bites Recipe

Servings Per Recipe:24

Calories: 58.6

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 7.7g 3%

Dietary Fiber: 0.9g 4%

Sugars: 1.9g

Fat: 2.7g 4%

Saturated Fat: 0.3g 1%

Niacin Equivalents: 0.3mg 2%

Folate: 4.2mcg 1%

Calcium: 13mg 1%

Iron: 0.5mg 3%

Magnesium: 29.3mg 11%

Potassium: 54.8mg 2%

Sodium: 12.2mg 1%

Calories From Fat: 24

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.