Protein: 12.3g 25%
Carbohydrates: 61.6g 20%
Dietary Fiber: 9.9g 40%
Sugars: 1.4g
Fat: 5.2g 8%
Saturated Fat: 1.6g 8%
Cholesterol: 6.1mg 2%
Vitamin A Iu: 499.3IU 10%
Niacin Equivalents: 5.4mg 42%
Vitamin B6: 0.5mg 30%
Vitamin C: 9.8mg 16%
Folate: 80.4mcg 20%
Calcium: 197.2mg 20%
Iron: 3.3mg 18%
Magnesium: 109.5mg 39%
Potassium: 686.6mg 19%
Sodium: 597.1mg 24%
Thiamin: 0.3mg 27%
Calories From Fat: 46.9