Protein: 6.4g 13%
Carbohydrates: 30.9g 10%
Dietary Fiber: 7g 28%
Sugars: 4.3g
Fat: 4.8g 7%
Saturated Fat: 0.6g 3%
Cholesterol: 1.4mg 1%
Vitamin A Iu: 334.7IU 7%
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 8%
Vitamin C: 12.1mg 20%
Folate: 57.5mcg 14%
Calcium: 25.4mg 3%
Iron: 1.2mg 7%
Magnesium: 28.7mg 10%
Potassium: 335.6mg 9%
Sodium: 675.1mg 27%
Thiamin: 0.1mg 12%
Calories From Fat: 43.5