Protein: 16.4g 33%
Carbohydrates: 27.5g 9%
Dietary Fiber: 9.6g 38%
Sugars: 4.4g
Fat: 4.8g 8%
Saturated Fat: 1g 5%
Cholesterol: 24.1mg 8%
Vitamin A Iu: 1259.8IU 25%
Niacin Equivalents: 5.9mg 45%
Vitamin B6: 0.2mg 14%
Vitamin C: 13.9mg 23%
Folate: 73mcg 18%
Calcium: 93.1mg 9%
Iron: 5.1mg 28%
Magnesium: 53.5mg 19%
Potassium: 573.5mg 16%
Sodium: 1173mg 47%
Thiamin: 0.2mg 18%
Calories From Fat: 43.6