Protein: 30.4g 61%
Carbohydrates: 64.4g 21%
Dietary Fiber: 13.7g 55%
Sugars: 4.4g
Fat: 21.9g 34%
Saturated Fat: 6.9g 35%
Cholesterol: 67.4mg 23%
Vitamin A Iu: 378.2IU 8%
Niacin Equivalents: 10.1mg 78%
Vitamin B6: 0.4mg 26%
Vitamin C: 14.9mg 25%
Folate: 88.9mcg 22%
Calcium: 129.6mg 13%
Iron: 3.3mg 18%
Magnesium: 72.8mg 26%
Potassium: 664.1mg 19%
Sodium: 1245mg 50%
Thiamin: 0.5mg 47%
Calories From Fat: 197.2