Moist Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Moist Turkey Burgers Recipe). I changed the recipe to make these delicious burgers for more people. I caramelized the onions to give it more depth of flavor. I also added Dijon mustard and real garlic instead of garlic powder. I also cut down on the amount of bread crumbs and made them out of whole wheat to make them a little healthier. I also omitted the soy sauce for the same reason. They came out great. The only thing I would do different next time is to give them just a little heat. Enjoy.

Brief

Prep 15 mins

Cook: 25 mins

Additional: 20 mins

Total: 1hr

Servings: 12

Yield: 12 servings

Moist Turkey Burgers Recipe

Ingredients

3 ½ teaspoons olive oil

2 ⅓ cups finely chopped onions

1 slice whole wheat bread

chopped into crumbs

4 teaspoons Worcestershire sauce

1 ½ tablespoons Dijon mustard

4 cloves garlic

finely chopped

1 ¾ teaspoons poultry seasoning

1 teaspoon ground mustard

1 teaspoon ground black pepper

1 pinch salt

3 ½ pounds lean ground turkey

nonstick cooking spray

Dinner

Directions

Step 1

Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned about 15 minutes; transfer to a large bowl.

Step 2

Mix bread crumbs Worcestershire sauce Dijon mustard garlic poultry seasoning ground mustard pepper and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.

Step 3

Coat a nonstick skillet with cooking spray; heat over medium heat.

Step 4

Cook the patties in the hot skillet until no longer pink in the center and the juices run clear 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Information

Moist Turkey Burgers Recipe

Servings Per Recipe:12

Calories: 232.7

% Daily Value *

Protein: 27.1g 54%

Carbohydrates: 5.3g 2%

Dietary Fiber: 0.8g 3%

Sugars: 1.7g

Fat: 11.6g 18%

Saturated Fat: 2.8g 14%

Cholesterol: 97.8mg 33%

Vitamin A Iu: 7.7IU

Niacin Equivalents: 9.8mg 75%

Vitamin B6: 0.4mg 27%

Vitamin C: 2.9mg 5%

Folate: 14.3mcg 4%

Calcium: 40.6mg 4%

Iron: 2.2mg 12%

Magnesium: 29.3mg 11%

Potassium: 332.8mg 9%

Sodium: 152.9mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 104.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.