Monterey Jack Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Monterey Jack Salsa Recipe). A totally unique salsa that's great with tortilla chips, and keeps for several days. This salsa tastes even better the second day!

Brief

Prep 15 mins

Total: 15 mins

Servings: 24

Yield: 3 cups

Monterey Jack Salsa Recipe

Ingredients

2 cups shredded Monterey Jack cheese

5 green onions

chopped

1 avocado - peeled

pitted and diced

1 tomato

chopped

¼ cup chopped fresh cilantro

1 (4 ounce) can diced green chiles

1 (6 ounce) can chopped black olives

1 cup zesty Italian dressing

1 teaspoon monosodium glutamate (MSG)

Quick Corn and Bean Salsa

Appetizer and Snack

Directions

Step 1

In a medium bowl mix together cheese onions avocado tomato cilantro chile peppers olives dressing and monosodium glutamate. Serve.

Nutritional Information

Monterey Jack Salsa Recipe

Servings Per Recipe:24

Calories: 96.3

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 2.5g 1%

Dietary Fiber: 1.1g 4%

Sugars: 0.9g

Fat: 8.5g 13%

Saturated Fat: 2.5g 12%

Cholesterol: 8.4mg 3%

Vitamin A Iu: 265.4IU 5%

Niacin Equivalents: 0.8mg 6%

Vitamin C: 5.6mg 9%

Folate: 12.2mcg 3%

Calcium: 81.5mg 8%

Iron: 0.5mg 3%

Magnesium: 7.3mg 3%

Potassium: 86.3mg 2%

Sodium: 356.4mg 14%

Calories From Fat: 76.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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