Spicy Layered Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Layered Bean Dip Recipe). There are never any leftovers with this fantastic spicy bean dip; use hot salsa to add more punch. Serve with tortilla chips and homemade salsa.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Spicy Layered Bean Dip Recipe

Ingredients

1 (15 ounce) can refried beans

1 (15 ounce) can black beans

rinsed and drained

¾ cup sour cream

1 cup salsa

1 (4 ounce) can diced jalapeno peppers

1 ½ cups shredded Colby cheese

¼ cup sliced black olives

Appetizer and Snack

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C).

Step 2

Combine refried beans and black beans in the bottom of baking dish. Top with sour cream salsa jalapenos and cheese. Sprinkle with black olive slices if desired.

Step 3

Cover dish and bake in preheated oven for 15 minutes. Uncover and bake until hot and bubbly about 15 additional minutes.

Nutritional Information

Spicy Layered Bean Dip Recipe

Servings Per Recipe:8

Calories: 210.6

% Daily Value *

Protein: 10.1g 20%

Carbohydrates: 12.7g 4%

Dietary Fiber: 3.8g 15%

Sugars: 1.6g

Fat: 13.8g 21%

Saturated Fat: 8.2g 41%

Cholesterol: 37.2mg 12%

Vitamin A Iu: 736.2IU 15%

Niacin Equivalents: 2.3mg 17%

Vitamin B6: 0.2mg 11%

Vitamin C: 5.4mg 9%

Folate: 15.9mcg 4%

Calcium: 228.8mg 23%

Iron: 1.6mg 9%

Magnesium: 33.3mg 12%

Potassium: 326.2mg 9%

Sodium: 784.9mg 31%

Calories From Fat: 124.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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