Moroccan Carrots Recipe

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Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Moroccan Carrots Recipe

Ingredients

4 large carrots

peeled and grated

1 (16 ounce) can garbanzo beans (chickpeas)

drained and rinsed

½ cup raisins

2 tablespoons olive oil

1 tablespoon lemon juice

½ teaspoon cumin

½ teaspoon chili powder

salt and ground pepper to taste

¼ cup crumbled feta cheese

Side Dish

Directions

Step 1

Combine carrots garbanzo beans and raisins together in a bowl.

Step 2

Whisk olive oil lemon juice cumin chili powder salt and ground black pepper together; stir into carrot mixture. Marinate carrot mixture for 2 hours. Serve with crumbled feta cheese.

Nutritional Information

Moroccan Carrots Recipe

Servings Per Recipe:4

Calories: 307.2

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 47.9g 16%

Dietary Fiber: 7.8g 31%

Sugars: 14.6g

Fat: 10.4g 16%

Saturated Fat: 2.5g 13%

Cholesterol: 8.3mg 3%

Vitamin A Iu: 12197.3IU 244%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.7mg 45%

Vitamin C: 10.9mg 18%

Folate: 94.5mcg 24%

Calcium: 119mg 12%

Iron: 2.4mg 13%

Magnesium: 50.9mg 18%

Potassium: 582.9mg 16%

Sodium: 538.2mg 22%

Thiamin: 0.1mg 15%

Calories From Fat: 93.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.