Broccoli Cheese Casserole with Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Broccoli Cheese Casserole with Rice Recipe). This recipe is a real hit with anyone, especially kids. They just love the combination of the broccoli, rice and cheese! The water chestnuts add a surprise crunch. Great for a buffet crowd. Buttered bread crumbs may be substituted for almonds as a topping.

Brief

Servings: 8

Yield: 8 to 10 servings

Broccoli Cheese Casserole with Rice Recipe

Ingredients

1 (16 ounce) package frozen chopped broccoli

2 tablespoons water

1 (16 ounce) jar process cheese sauce

2 (10.75 ounce) canscondensed cream of mushroom soup

2 (8 ounce) cans sliced water chestnuts

drained

4 cups cooked white rice

1 (2.25 ounce) package blanched slivered almonds

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.

Step 2

Place broccoli in saucepan with 2 tablespoons water. Bring water to a boil; reduce heat to medium. Cover; cook 5 minutes. Uncover; cook 2 to 3 more minutes separating broccoli occasionally. Drain well.

Step 3

In a small pot cook cheese and soup together until smooth.

Step 4

Combine cheese and soup broccoli water chestnuts and rice in the casserole dish. Cover with almonds.

Step 5

Bake at 350 degrees F (175 degrees C) for 30 minutes or until the casserole is bubbly.

Nutritional Information

Broccoli Cheese Casserole with Rice Recipe

Servings Per Recipe:8

Calories: 412.6

% Daily Value *

Protein: 13.8g 28%

Carbohydrates: 43.7g 14%

Dietary Fiber: 4.3g 17%

Sugars: 7.4g

Fat: 20.7g 32%

Saturated Fat: 8.8g 44%

Cholesterol: 42mg 14%

Vitamin A Iu: 1558IU 31%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.2mg 15%

Vitamin C: 33mg 55%

Folate: 91.8mcg 23%

Calcium: 272.1mg 27%

Iron: 3.1mg 17%

Magnesium: 49.5mg 18%

Potassium: 445.4mg 13%

Sodium: 1429mg 57%

Thiamin: 0.2mg 18%

Calories From Fat: 186.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.