Mushroom, Kale, and Bok Choy Ramen Recipe

Recipesfull introduces to you: Popular Recipes. (Mushroom, Kale, and Bok Choy Ramen Recipe). This ramen bowl with mushrooms, kale, carrots, and bok choy, is a quick, easy lo mein substitute.

Brief

Prep 25 mins

Cook: 10 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Mushroom, Kale, and Bok Choy Ramen Recipe

Ingredients

3 (3 ounce) packages instant ramen noodles (without flavor packet)

2 ½ cups boiling water

3 tablespoons soy sauce

3 tablespoons balsamic vinegar

2 teaspoons sesame oil

1 teaspoon white sugar

1 teaspoon minced garlic

or to taste

¼ teaspoon ground ginger

2 teaspoons vegetable oil

2 cups chopped baby bok choy

½ medium onion

chopped

⅓ cup chopped carrots

½ cup chopped cremini mushrooms

½ cup chopped shiitake mushrooms

½ cup chopped kale

World Cuisine

Directions

Step 1

Place ramen bricks in a shallow heat-safe bowl. Pour boiling water over ramen and let stand until noodles start to separate and soften.

Step 2

Mix soy sauce balsamic vinegar sesame oil sugar garlic and ginger together in a small bowl or glass jar.

Step 3

Heat vegetable oil in a large skillet or wok over medium-high heat. Saute bok choy onion and carrots until onion is translucent 3 to 5 minutes. Add cremini mushrooms shiitake mushrooms and kale. Saute until kale begins to wilt 3 to 5 minutes.

Step 4

Separate ramen noodles with a fork and drain any excess water. Add drained noodles to the skillet and increase heat to high. Pour soy and vinegar sauce over the noodles and vegetables. Stir until flavors combine about 2 minutes.

Nutritional Information

Mushroom, Kale, and Bok Choy Ramen Recipe

Servings Per Recipe:4

Calories: 357.8

% Daily Value *

Protein: 8.7g 17%

Carbohydrates: 46.4g 15%

Dietary Fiber: 1.6g 6%

Sugars: 4.6g

Fat: 15.3g 24%

Saturated Fat: 6g 30%

Vitamin A Iu: 3891.2IU 78%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 9%

Vitamin C: 22.4mg 37%

Folate: 30.5mcg 8%

Calcium: 59.8mg 6%

Iron: 1.1mg 6%

Magnesium: 17.5mg 6%

Potassium: 199.1mg 6%

Sodium: 1009.8mg 40%

Calories From Fat: 138.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.