Protein: 4.3g 9%
Carbohydrates: 28.5g 9%
Dietary Fiber: 1.7g 7%
Sugars: 0.2g
Fat: 0.7g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 1.6IU
Niacin Equivalents: 3.2mg 24%
Folate: 77.3mcg 19%
Calcium: 8.2mg 1%
Iron: 1.8mg 10%
Magnesium: 17.2mg 6%
Potassium: 68.2mg 2%
Sodium: 293.1mg 12%
Thiamin: 0.3mg 30%
Calories From Fat: 6.6