Protein: 6.1g 12%
Carbohydrates: 32.4g 11%
Dietary Fiber: 1.2g 5%
Sugars: 1.9g
Fat: 1.2g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 2mg 1%
Vitamin A Iu: 48.6IU 1%
Niacin Equivalents: 4.6mg 35%
Vitamin C: 0.1mg
Folate: 93mcg 23%
Calcium: 35.4mg 4%
Iron: 2mg 11%
Magnesium: 14.6mg 5%
Potassium: 93.9mg 3%
Sodium: 259.7mg 10%
Thiamin: 0.4mg 36%
Calories From Fat: 11