Protein: 7.9g 16%
Carbohydrates: 52.7g 17%
Dietary Fiber: 2.9g 12%
Sugars: 1.9g
Fat: 3.1g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 112.8IU 2%
Niacin Equivalents: 6.4mg 49%
Vitamin B6: 0.1mg 6%
Vitamin C: 2.5mg 4%
Folate: 157.7mcg 39%
Calcium: 34.8mg 4%
Iron: 4mg 22%
Magnesium: 28.4mg 10%
Potassium: 283.7mg 8%
Sodium: 679.7mg 27%
Thiamin: 0.6mg 56%
Calories From Fat: 28.1