Oat and Quinoa Breakfast Cake Recipe

Recipesfull introduces to you: Popular Recipes. (Oat and Quinoa Breakfast Cake Recipe). This is a family favorite. It makes weekday mornings a cinch! Who doesn't want cake for breakfast? Serve chilled, with Greek yogurt and a drizzle of honey.

Brief

Prep 20 mins

Cook: 1hr

Additional: 30 mins

Total: 1hr50 mins

Servings: 10

Yield: 10 servings

Oat and Quinoa Breakfast Cake Recipe

Ingredients

1 cup almond flour

1 tablespoon coconut oil

2 tablespoons cold water

or as needed

3 eggs

2 cups vanilla soy milk

1 cup milk

⅔ cup maple syrup

⅓ cup hemp powder

1 tablespoon ground cinnamon

¼ teaspoon ground nutmeg

2 apples

peeled and diced

1 ½ cups rolled oats

divided

1 cup uncooked quinoa

⅓ cup chopped pecans

¼ cup raisins

¼ cup flax seeds

1 banana

thinly sliced

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.

Step 2

Mix almond flour and coconut oil together in a bowl. Add enough water to form a thick dough. Press into the bottom of the baking dish to form a crust.

Step 3

Beat eggs in a large bowl until smooth. Add soy milk milk maple syrup hemp powder cinnamon and nutmeg; beat until combined. Stir apples 1 1/4 cup oats quinoa pecans raisins and flax seeds into the batter.

Step 4

Spread banana slices over crust. Pour batter evenly over banana slices. Sprinkle remaining 1/4 cup oats on top.

Step 5

Bake in the preheated oven until cake is mostly set but retains some moisture about 1 hour. Let cool to room temperature about 30 minutes. Cover and chill before serving.

Nutritional Information

Oat and Quinoa Breakfast Cake Recipe

Servings Per Recipe:10

Calories: 407.2

% Daily Value *

Protein: 14.1g 28%

Carbohydrates: 52.5g 17%

Dietary Fiber: 7.7g 31%

Sugars: 22.8g

Fat: 17.2g 27%

Saturated Fat: 3.2g 16%

Cholesterol: 57.8mg 19%

Vitamin A Iu: 148.3IU 3%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 14%

Vitamin C: 2.5mg 4%

Folate: 51.2mcg 13%

Calcium: 96.5mg 10%

Iron: 2.5mg 14%

Magnesium: 84.1mg 30%

Potassium: 452.8mg 13%

Sodium: 60.2mg 2%

Thiamin: 0.2mg 19%

Calories From Fat: 154.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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