Orange and Fennel Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Orange and Fennel Salad Recipe). Salty kalamata olives balance the sweet orange in this salad. The tangy orange vinaigrette brings it all together.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Orange and Fennel Salad Recipe

Ingredients

1 (6 ounce) package DOLE® Tender Garden Blend

2 medium (blank)s oranges

peeled and cut in half slices

1 fennel bulb

trimmed

cored and thinly sliced lengthwise

8 each pitted Kalamata olives

cut in half

Orange Vinaigrette (recipe below)

Tips

Directions

Step 1

Combine salad oranges fennel and olives in large bowl. Toss with Fresh Orange Dressing to coat as desired. Refrigerate any remaining vinaigrette.

Nutritional Information

Orange and Fennel Salad Recipe

Servings Per Recipe:4

Calories: 51.7

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 7g 2%

Dietary Fiber: 2.9g 11%

Fat: 2.1g 3%

Saturated Fat: 0.2g 1%

Cholesterol: 0mg

Sodium: 190.2mg 8%

Sugars: 0.1g

othercarbs: 3g

water: 57.1g

ash: 0.6g

Vitamin A Iu: 82.9IU 2%

Vitamin are: 8.6RE

Vitamin acarotenoid: 8.2RE

Vitamin aretinol: 0RE

Vitamin B1Thiamin: 0mg

Vitamin B2riboflavin: 0mg

Vitamin B3niacin: 0.4mg

Niacin Equivalents: 0.4mg 2%

Vitamin B6: 0mg 1%

Vitamin B12: 0mcg

Vitamin C: 7mg 12%

Folate: 15.8mcg 4%

pantothenicacid: 0.1mg 1%

Calcium: 31.3mg 3%

copper: 0mg 2%

Iron: 0.5mg 3%

Magnesium: 9.9mg 2%

manganese: 0.1mg 6%

molybdenum: 2.9mcg 4%

phosphorus: 29.3mg 3%

Potassium: 242.2mg 7%

selenium: 0.4mcg 1%

zinc: 0.1mg 1%

alcohol: 0g

caffeine: 0mg

pyramidvegetables: 0

exchangevegetables: 0

energy: 18.2

Thiamin: 0mg

riboflavin: 0mg 1%

monosaccharides: 0g

disaccharides: 0g

monoFat: 1.5g

polyFat: 0.2g

pyramidFat: 0

pyramidfruit: 0

exchangeFat: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.