Beef and Spinach Breakfast Sandwich Recipe

Recipesfull introduces to you: Popular Recipes. (Beef and Spinach Breakfast Sandwich Recipe). A great way to use leftover steak or roast! This recipe combines beef, egg and spinach on a thin sandwich roll.

Brief

Additional: 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Beef and Spinach Breakfast Sandwich Recipe

Ingredients

12 ounces cooked beef (such as steak

roast

pot roast or deli roast beef)

thinly sliced

4 eggs or equivalent egg substitute

½ cup chopped fresh baby spinach

½ cup diced tomatoes

1 pinch Salt and black pepper

4 slices reduced-fat Swiss cheese

4 whole wheat round thin sandwich breads

split

toasted

Tips

Directions

Step 1

Combine eggs spinach and tomato in medium bowl. Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add egg mixture; cook 2 to 4 minutes or until eggs are almost set stirring occasionally. Sprinkle with salt and pepper if desired.

Step 2

Divide egg mixture into 4 separate portions in pan. Evenly top with cheese and beef. Remove from heat and cover. Let stand 1 to 2 minutes or until cheese is melted.

Step 3

Place one egg portion on bread bottoms. Close sandwiches; serve immediately.

Nutritional Information

Beef and Spinach Breakfast Sandwich Recipe

Servings Per Recipe:6

Calories: 199.1

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 9.9g 3%

Dietary Fiber: 1.6g 6%

Sugars: 1.8g

Fat: 6.6g 10%

Saturated Fat: 2.4g 12%

Cholesterol: 144.7mg 48%

Vitamin A Iu: 694.5IU 14%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 3.1mg 5%

Folate: 25.5mcg 6%

Calcium: 265.2mg 27%

Iron: 2.3mg 13%

Magnesium: 28.6mg 10%

Potassium: 310.1mg 9%

Sodium: 770.4mg 31%

Calories From Fat: 59.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.