Oven-Baked Kofta Kebabs (Pakistani-Style) Recipe

Recipesfull introduces to you: Popular Recipes. (Oven-Baked Kofta Kebabs (Pakistani-Style) Recipe). These delicious kebabs are guaranteed to be a big hit! This recipe has been in my husband's family for generations. Serve with basmati rice or naan.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Oven-Baked Kofta Kebabs (Pakistani-Style) Recipe

Ingredients

2 tablespoons vegetable oil

or more as needed

1 large onion

coarsely chopped

1 pound ground beef

or more to taste

1 egg

1 tablespoon plain yogurt

or to taste

1 tablespoon garlic paste

1 tablespoon ginger paste

1 teaspoon ground coriander

1 ½ teaspoons salt

1 teaspoon ground red pepper

or more to taste

1 ½ teaspoons cumin seeds

1 cup tomato sauce

1 teaspoon salt

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat oil in a large skillet over medium-high heat. Saute onion until golden brown about 5 minutes. Transfer onion and 1 tablespoon of the oil from the skillet to a food processor and puree until smooth. Reserve remaining oil in the skillet.

Step 3

Place onion puree beef egg yogurt garlic paste ginger paste coriander salt and red pepper in a bowl. Mix by hand to combine. Form beef mixture into 4 to 5-inch-long kebabs using oiled hands. Arrange in a baking pan.

Step 4

Saute cumin seeds in the reserved oil over medium-high heat until blackened about 5 minutes. Stir in tomato sauce and salt; cook until heated through about 5 minutes more. Pour the sauce over the kebabs. Cover with aluminum foil.

Step 5

Bake in the preheated oven until beef is no longer pink in the center about 20 minutes. Uncover and turn on the broiler. Broil until brown about 5 minutes more.

Nutritional Information

Oven-Baked Kofta Kebabs (Pakistani-Style) Recipe

Servings Per Recipe:4

Calories: 340.8

% Daily Value *

Protein: 22.5g 45%

Carbohydrates: 10.7g 3%

Dietary Fiber: 2.4g 9%

Sugars: 4.4g

Fat: 22.3g 34%

Saturated Fat: 6.9g 35%

Cholesterol: 112.1mg 37%

Vitamin A Iu: 285.7IU 6%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.4mg 24%

Vitamin C: 7.4mg 12%

Folate: 28.2mcg 7%

Calcium: 54.5mg 6%

Iron: 3.9mg 22%

Magnesium: 41.4mg 15%

Potassium: 580.2mg 16%

Sodium: 1990mg 80%

Thiamin: 0.1mg 10%

Calories From Fat: 200.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.