Oven-Roasted Root Vegetables from Swanson Recipe

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Brief

Prep 35 mins

Additional: 50 mins

Total: 1hr25 mins

Servings: 8

Yield: 8 servings

Oven-Roasted Root Vegetables from Swanson Recipe

Ingredients

3 medium red potatoes

cut into 1-inch pieces

2 cups peeled baby carrots

1 pound celery root (celeriac)

peeled and cut into 1-inch pieces

2 (3 pound) rutabaga

peeled and cut into 1-inch pieces

2 medium red onions

peeled and cut into 8 wedges each

2 medium parsnips

peeled and cut into 1-inch pieces

5 cloves garlic

cut into thin slices

1 tablespoon chopped fresh rosemary leaves or fresh thyme leaves

1 tablespoon olive oil

1 cup Swanson® Vegetable Broth or Swanson® Certified Organic Vegetable Broth

Tips

Directions

Step 1

Set the oven to 425 degrees F. Spray a roasting pan with vegetable cooking spray.

Step 2

Stir the potatoes carrots celery root rutabaga onions parsnips garlic rosemary and oil in the pan. Roast the vegetables for 30 minutes. Pour the broth over the vegetables and stir.

Step 3

Roast for 20 minutes or until the vegetables are fork-tender. Season to taste.

Nutritional Information

Oven-Roasted Root Vegetables from Swanson Recipe

Servings Per Recipe:8

Calories: 273.2

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 58.7g 19%

Dietary Fiber: 14.1g 56%

Sugars: 25.5g

Fat: 2.9g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 5605.8IU 112%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.7mg 44%

Vitamin C: 107.1mg 179%

Folate: 125.7mcg 31%

Calcium: 226.5mg 23%

Iron: 3.2mg 18%

Magnesium: 124.8mg 45%

Potassium: 1968.5mg 55%

Sodium: 275.2mg 11%

Thiamin: 0.4mg 44%

Calories From Fat: 26

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.