Paleo Friendly Banana Shake Recipe

Recipesfull introduces to you: Popular Recipes. (Paleo Friendly Banana Shake Recipe). No sugar, all natural, and yummy! Add pecans, walnuts, almonds, mint leaves, or cocoa powder if you'd like!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 shake

Paleo Friendly Banana Shake Recipe

Ingredients

2 bananas

peeled and frozen

1 teaspoon vanilla extract

or more to taste

¼ cup coconut milk

or more as needed

Drinks

Directions

Step 1

Puree bananas and vanilla extract in a blender until smooth. Add coconut milk gradually until desired consistency is reached.

Nutritional Information

Paleo Friendly Banana Shake Recipe

Servings Per Recipe:1

Calories: 333.8

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 56g 18%

Dietary Fiber: 6.8g 27%

Sugars: 29.4g

Fat: 12.8g 20%

Saturated Fat: 11g 55%

Vitamin A Iu: 151IU 3%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.9mg 55%

Vitamin C: 21.1mg 35%

Folate: 55.1mcg 14%

Calcium: 22.4mg 2%

Iron: 2.5mg 14%

Magnesium: 90.2mg 32%

Potassium: 975.6mg 27%

Sodium: 10.1mg

Thiamin: 0.1mg 12%

Calories From Fat: 115.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.