Protein: 14.1g 28%
Carbohydrates: 68g 22%
Dietary Fiber: 9.9g 40%
Sugars: 27g
Fat: 9.1g 14%
Saturated Fat: 2.7g 14%
Cholesterol: 12.5mg 4%
Vitamin A Iu: 234IU 5%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.4mg 28%
Vitamin C: 6.2mg 10%
Folate: 93.3mcg 23%
Calcium: 139.8mg 14%
Iron: 4.2mg 23%
Magnesium: 104.5mg 37%
Potassium: 827.9mg 23%
Sodium: 949.9mg 38%
Thiamin: 0.3mg 28%
Calories From Fat: 82