Peanut Butter Mango Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Peanut Butter Mango Smoothie Recipe). My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 smoothies

Peanut Butter Mango Smoothie Recipe

Ingredients

1 cup vanilla yogurt

1 banana

broken into chunks

½ cup frozen mango chunks

2 tablespoons peanut butter

or to taste

Lemon Berry Smoothie

Drinks

Directions

Step 1

Blend yogurt banana mango and peanut butter together in a blender until smooth.

Nutritional Information

Peanut Butter Mango Smoothie Recipe

Servings Per Recipe:2

Calories: 279.1

% Daily Value *

Protein: 11g 22%

Carbohydrates: 40.6g 13%

Dietary Fiber: 3.3g 13%

Sugars: 31.7g

Fat: 10g 15%

Saturated Fat: 2.8g 14%

Cholesterol: 6.1mg 2%

Vitamin A Iu: 406IU 8%

Niacin Equivalents: 4.2mg 33%

Vitamin B6: 0.4mg 26%

Vitamin C: 17.5mg 29%

Folate: 43.1mcg 11%

Calcium: 223.5mg 22%

Iron: 0.6mg 3%

Magnesium: 64.3mg 23%

Potassium: 649.4mg 18%

Sodium: 156.9mg 6%

Thiamin: 0.1mg 12%

Calories From Fat: 90.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.