Penne with Vegan Arrabbiata Sauce Recipe

Recipesfull introduces to you: Pasta Sauce Recipes. (Penne with Vegan Arrabbiata Sauce Recipe). This is a nice dish, meatless and goes well with a small side salad, piece of bread and a hearty appetite.

Brief

Prep 15 mins

Cook: 3hrs

Additional: 5 mins

Total: 3hrs20 mins

Servings: 14

Yield: 14 servings

Penne with Vegan Arrabbiata Sauce Recipe

Ingredients

1 pound penne pasta

1 cup extra virgin olive oil

7 cloves garlic

minced

7 (28 ounce) cans crushed tomatoes

2 ½ teaspoons crushed red pepper flakes

2 bay leaves

10 leaves fresh basil

Cajun Ponchartrain Sauce

Side Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Heat olive oil and cook garlic just until softened. Add remaining ingredients. Simmer over low heat and cook at least 3 hours.

Step 3

Add cooked penne pasta and let sit at least 5 minutes before stirring and serving.

Nutritional Information

Penne with Vegan Arrabbiata Sauce Recipe

Servings Per Recipe:14

Calories: 389.1

% Daily Value *

Protein: 10.9g 22%

Carbohydrates: 52.9g 17%

Dietary Fiber: 8.7g 35%

Sugars: 1.1g

Fat: 17.9g 28%

Saturated Fat: 2.6g 13%

Vitamin A Iu: 2894.1IU 58%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.7mg 41%

Vitamin C: 36.9mg 61%

Folate: 51.7mcg 13%

Calcium: 144mg 14%

Iron: 6.1mg 34%

Magnesium: 94.7mg 34%

Potassium: 1222.9mg 34%

Sodium: 519.5mg 21%

Thiamin: 0.3mg 30%

Calories From Fat: 161.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.