Perfectly Roasted Vegetable Recipe

Recipesfull introduces to you: Popular Recipes. (Perfectly Roasted Vegetable Recipe). Roasted vegetables are one of my absolute favorite side dishes, especially in the winter. They take a while to cook, but overall are an extremely easy dish to prepare. I've found that the key is to place them low in the oven so that you get a good caramelized side. Don't move or flip them, but keep an eye on them so that you don't go past 'caramelized' to 'burned.'

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Perfectly Roasted Vegetable Recipe

Ingredients

2 cups Brussels sprouts

trimmed

1 cup large Yukon Gold potato chunks

1 cup large rainbow carrot chunks

1 cup cauliflower florets

1 cup cubed red beets

½ cup shallot chunks

2 tablespoons olive oil

salt and ground black pepper to taste

Fruits and Vegetables

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Set an oven rack to the second-lowest level in the oven.

Step 2

Fill a bowl with lightly salted water. Place Brussels sprouts in salted water and let sit for about 15 minutes; drain.

Step 3

Stir potatoes carrots cauliflower beets shallot olive oil salt and pepper together in a bowl. Pour vegetables in a single layer onto a baking sheet.

Step 4

Roast in the preheated oven until caramelized and cooked through about 45 minutes.

Nutritional Information

Perfectly Roasted Vegetable Recipe

Servings Per Recipe:6

Calories: 105.4

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 14.7g 5%

Dietary Fiber: 3.3g 13%

Sugars: 4.1g

Fat: 4.7g 7%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 4150.3IU 83%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 12%

Vitamin C: 36.2mg 60%

Folate: 60.8mcg 15%

Calcium: 31.9mg 3%

Iron: 0.9mg 5%

Magnesium: 19.9mg 7%

Potassium: 353.8mg 10%

Sodium: 48.6mg 2%

Thiamin: 0.1mg 9%

Calories From Fat: 42.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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